Spencer GriffinClinical Social Work/Therapist, LCSW

About

You don’t have to keep running on empty, trying to push through anxiety, depression, or a lingering sense that something in your life just isn’t lining up. Many of the people I work with are high-functioning on the outside but privately feel stuck, overwhelmed, or unsure of what’s driving their patterns. They’ve tried to “logic” their way into feeling better, but the same thoughts, emotions, or habits keep looping back. If that sounds familiar, you’re not alone and you don’t have to figure it out by yourself.

Therapy Types