West Hills, CA 91307
In-Person & Online
About
Holding it all together is what you do. Everyone depends on you, yet inside there’s a deep ache, a loneliness no one sees. Your love for your family is strong, but exhaustion and resentment have built up as your needs go unmet. Avoiding conflict feels easier, yet your sense of disconnection grows. A quiet voice inside questions if wanting more means being ungrateful. Guilt weighs heavy as you push your feelings aside, convincing yourself they don’t matter. The overthinking, the second-guessing, the fear of being too much or not enough—it never stops. You feel stuck and unsure how to get out of this cycle of sadness and self-doubt.
Therapy Types
Insurance Accepted
- Aetna
- Out of Network
Other therapists in West Hills
Attachment-basedCognitive Behavioral (CBT)+4
