About
Do you feel weighed down by expectations, disconnected from your own voice, or uncertain about your next steps? I work with young adults ages 18-45, informed by developmental psychology theories that describe this stage as the core period of identity, relationship, and life-path formation. My focus is on supporting you as you navigate life transitions, manage anxiety, and build confidence in who you are becoming.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BCBS
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2