Staci DinerMarriage & Family Therapist, LMFT, MA

About

Starting therapy can feel like a big step, especially if you’re used to being the one who holds it together. On the outside you may look capable and high-functioning. Underneath, you might feel anxious, stuck, or constantly on edge. I work with adults navigating anxiety, OCD, trauma, and relationship stress who are ready to understand what is actually driving their patterns. In our work, we will slow things down and look at what keeps the cycle going, while building tools that make daily life feel steadier and more manageable.

Specialties