
Minneapolis, MN 55403
About
I specialize in recovering from interpersonal trauma, body image concerns and disordered eating, OCD, chronic pain, generalized anxiety, social anxiety, health-related and illness anxiety, specific phobias, and panic. I utilize an integrative approach that empowers clients to internalize the therapeutic process and develop sustainable change. I incorporate Dynamic and Relational approaches, ACT, IFS, mindfulness-based interventions, and trauma focused therapies. I’m knowledgeable in interpersonal neurobiology and take a science-based approach to understanding the development of mental illness and the achievement of mental wellness. I take a social justice approach to my practice and understand that the personal is often political. Due to strongly held beliefs, I work to establish a safe and supportive therapeutic place for clients of color and members of the LGBTQIA+ community.
Insurance Accepted
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH