About
I am dedicated to creating a safe and nonjudgmental environment where clients feel heard, understood, and supported. I have experience in providing therapeutic services to individuals struggling with anxiety, depression, trauma, self-esteem issues, and stress management. My therapeutic approach integrates elements of cognitive-behavioral therapy (CBT), mindfulness-based techniques, psychodynamic therapy, and solution-focused therapy. By utilizing this eclectic approach, I adapts interventions to meet clients in the stage of life they’re in and address their unique concerns effectively.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Medicaid
- Medicare
