About
If you're a woman caught in the anxious spiral of overthinking, feeling "stuck" and having difficulty managing anxiety...you are in the right place! I help women build self awareness, understand their anxiety triggers and reframe their mind. I offer clients a warm, encouraging and compassionate approach. Helping clients uncover the root cause of their anxiety, its triggers and how to utilize skills such as reframing and refocusing to live a peaceful life
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Out of Network
Other therapists in Dorchester
Cognitive Behavioral (CBT)Family Systems+2
