White Bear Lake, MN 55110
$40
In-Person & Online
1 years experience
About
I work with individuals seeking coping skills to alleviate stress, anxiety, depression, and other life challenges. Clients seeking empathetic support and empowerment with a strong emphasis on developing a safe therapeutic relationship. View 4 Photos I work with mindfulness- based stress reduction techniques including guided breathwork, visualization, EFT (Emotional Freedom Technique) tapping, somatic healing practices, and creative expression. I collaborate with my clients to develop goals and solutions that work for each unique individual.
