Stardima BertrandClinical Social Work/Therapist, LCSW (she, her)

About

I’m a Licensed Clinical Social Worker who works with women, men, and adolescents, helping clients heal from trauma, navigate life transitions, and achieve their personal and life goals. I provide a safe, nonjudgmental space where you can explore your emotions, build confidence, strengthen relationships, and develop parenting and life skills. My approach combines evidence-based therapies like CBT, DBT, and strengths-based strategies with holistic practices such as fitness, nutrition, mindfulness, and visualization, guiding you toward a life that feels balanced, empowered, and fulfilling —mentally, physically, and spiritually.