Stefan HeiseClinical Social Work/Therapist, LCSW

About

You function well on the outside. You think clearly, work hard, and people rely on you. But internally, your reactions don’t always make sense to you anymore—anxiety that spikes too fast, irritability you can’t turn off, or a sense that you’re always “on,” even when nothing is wrong. You’ve already tried insight, self-reflection, and pushing through. It’s helped—up to a point. What’s missing isn’t intelligence or effort. It’s understanding why your system keeps reacting as if old rules still apply.

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