
100 North Central Expressway, Suite 310
Richardson, TX 75080
About
Have you ever felt like you were in a situation that you have not realized was so bad until recently, but now do not know what to do about it after having lived with it for so long? Maybe it is a situation or a person you have been living with that has been causing you grief? Perhaps a recent trauma has affected you in ways that others have suggested might be unhealthy, even? Perhaps also you struggle with an addiction, and need help breaking free? Sometimes, we might just feel sad about something, or it might be as simple as just not feeling like everything is OK. Through the use of cognitive-behavioral techniques, designed to uncover an internal, hidden thought process that is either leading you towards your trouble or is keeping you in it, I can help you identify those internal thought processes, confront, and challenge them so you are able to break through and reach your potential.