Stefanie RiderCounselor, NCC, LMHC, LPC (she, they)

About

Sometimes life throws things at us that leave a deeper impact than we can realize. Whether it’s a single event or years of carrying too much, trauma can show up in our lives in all kinds of ways. That can be anxiety, stress, relationship struggles, trouble sleeping, or just feeling disconnected from who you used to be. You don't need to push through all of this alone. Therapy is a space where we can unpack what’s been weighing you down & to help you feel more grounded, more in control, and more like you again. Let's talk. Reach out when you’re ready. I’d be honored to walk alongside you on this path in your journey.

Specialties