Stefanie SpeanburgClinical Social Work/Therapist, PhD, LCSW, FABP

About

Feeling down? Anxious? Exhausted? Doubting your self and your ability to make important changes in your life? Despite your best intentions, are you always getting in your own way? Maybe you take much better care of others than yourself. Perhaps "you have it all", but still feel empty or bored? Are your thoughts dominated by self criticisms, fear, and troublesome memories? Perhaps, you have read self help books and have tried trendy quick-fixes. Why continue to go at it alone? Therapy can help you recognize the patterns of relating to your self and others that contribute to your ongoing distress.

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