
3800 Auburn Boulevard, Unit A
Sacramento, CA 95821
In-Person & Online
About
My name is Stefany, and I am a prelicensed clinician working under supervision of Carisa Sherwood LMFT 48768 at Life Practice Counseling Group. As a veteran with 10 years in the U.S. Air Force, I bring both lived experience and a human-first approach to therapy. I work through a lens of intergenerational healing and trauma, believing that healing begins when silence is broken. My role is to walk beside you, asking gentle, meaningful questions that help uncover what’s been long held inside.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- Health Net