About
I believe in the transformative power of therapeutic relationships built on trust, warmth, and transparency. I create safe, judgment-free spaces where my clients are empowered to embrace their authentic selves and navigate life’s challenges with confidence. I have extensive experience supporting the perinatal population, as well as individuals struggling with anxiety, depression, self-esteem, perfectionism, emotional dysregulation, life transitions, interpersonal relationships, and stress management.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oxford
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2