About
Bring your pain, bring your anger, bring your crazy and your weird—it’s all welcome here. So much of our suffering comes from the echo of past hurts that lead to shame, frustration, and self-doubt in the present. By reworking the connections between our thoughts, feelings, and behaviors in the here and now, we have the opportunity to release unwanted patterns that keep us stuck. I use relational techniques and Somatic Experiencing to help folks grow their sense of emotional balance, agency, and authenticity in life and relationships.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
