Stephani BradfordClinical Social Work/Therapist, LCSW (she, her)

About

You come home from another long day at work and sag onto the couch, feeling completely drained and overwhelmed. The dog needs to go out and the laundry needs to get done, but it's all you can do just to keep yourself from falling apart. Who even has the time or energy to connect with friends or, god forbid, give dating another go? You tell yourself you’re making a big deal out of nothing, and just scroll mindlessly on your phone for hours, too tired to do anything else but not wanting to waste the free time you have. Then off to bed, another sleepless night, get up, go to work, repeat. There's got to be something more than this.

Specialties