Stephanie A FischerCounselor, LMHC

About

In therapy, we will create a safe space to explore deep issues while fostering your unique needs for growth and self-acceptance. I am warm, active and open-minded. I enjoy working with adults who seek to improve their relationships with themselves and others. You may feel empty, anxious, depressed, or have issues communicating needs and boundaries. Maybe you are struggling to cope with changes in your life or suffering from troubling experiences in the past. I specialize in helping people work through life transitions, manage anxiety, have intimacy and relationship issues, and explore their identity/sexuality. I view psychological symptoms as deeper issues that need to be talked through in therapy. We will work to enhance insight into harmful patterns/behaviors so you’ll be confident to tackle these issues in stride. I tailor my approach using Psychodynamic, CBT, DBT, and Mindfulness techniques.

Specialties