Woodbury, NY 11797
About
Are you feeling anxious, overwhelmed, or struggling with feelings of inadequacy? You’re not alone. My ideal client is someone who is ready to explore the deeper roots of their emotions and create meaningful change. Whether you're dealing with persistent anxiety, self-doubt, or life transitions, I’m here to support you in building resilience and confidence. I take an integrative approach that addresses both mind and body. Together, we’ll develop coping strategies, shift negative thought patterns, and foster greater self-awareness—laying the foundation for long-term well-being. I support clients from age 5 through retirement who may feel stuck, overwhelmed, or unsure of their next steps. Whether you're facing anxiety, grief, or life transitions, I offer a compassionate space to heal and grow. Using CBT, psychodynamic, and somatic therapy, we’ll work together to nurture both mind and body.
