Stephanie D. KilgannonCounselor, MS, LMHC, CASACAC, CAMS-II (she, her)

About

Seeking therapy or counseling can be overwhelming. But reaching out for support in life can also lead to positive change. Counseling is essentially geared towards reducing your symptoms of distress while building your capability to handle life's inevitable demands and anxieties. No one can change what they have experienced in the past nor change things out of their control. However, every individual can work towards a better understanding of themselves while learning coping strategies for managing challenge and change. View 4 Photos Your concerns can be discussed in a safe and judgement-free environment. My therapeutic approach is eclectic and based on individual client needs. I have training in addiction, anger management, career counseling, grief therapy, CBT, MI, mindfulness-based stress reduction, and trauma informed care.

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