Stephanie Diane Berger

Stephanie Diane BergerClinical Social Work/Therapist, LMSW, CCTP II

Mindful Life Practice

221 Garland St Suite J

Traverse City, MI 49684

$125
In-Person & Online

About

I enjoy working with all age groups across the lifespan on a variety of issues and life challenges, but my specialty is working with adolescents, young adults, and adult woman. Much of my career has been spent working with at-risk youth, as well as leading skills training groups for adolescents and adults. As a working, professional, mother of four, I also truly identify with and enjoy helping women create a sense of balance between work and family. As a trauma certified therapist, I approach almost all mental health challenges through the lens of trauma. This creates a safe, empathic relationship between myself and my clients. My specialty is evidence-based, Dialectical Behavior Therapy. Many people face challenges in regulating emotion due to biological and environmental factors. Emotion dysregulation can lead to issues including self-harm, depression, suicidal ideation, anxiety, and interpersonal conflict. DBT focuses on skill development to address these challenges.

Therapy Types

Specialties

Insurance Accepted

  • Blue Care Network
  • Blue Cross Blue Shield
  • BlueCross and BlueShield
  • Molina Healthcare
  • Priority Health
  • TRICARE
  • Out of Network