About
Accepting New Clients for 2026! Feeling like you've been stuck in a hole and can't tell up from down. Maybe you keep telling yourself you can't feel better. Therapy is not about "fixing you." You're not broken. Therapy is a way for you to become a better version of yourself while taking the steps to live a more fulfilling and authentic life. A collaborative approach will help you feel therapy isn’t a one sided relationship because we will walk side by side together. You will be able to make the necessary changes to have a life worth living, while learning to accept yourself the way you are. Therapy is tailored to you using evidence-based approaches like EMDR, ACT, DBT, CBT, and I-CBT, grounded in a person-centered approach. This means I focus on your values, goals, and strengths, working collaboratively to create a supportive space where you feel understood and empowered to manage stress, process emotions, and build resilience.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
