Stephanie DrozOccupational Therapist, OTD, OTR/L

About

Many people come to me feeling stuck in daily patterns that they feel don’t support their desired mental or physical health. Chronic symptoms, self-doubt, or overwhelming routines can lead to anxiety, depression, or burnout, leaving you feeling exhausted and unsure where to begin. The good news is that change does not have to be drastic to be effective. With the right support, small, meaningful adjustments to your habits and routines can lead to improvements in energy, mood, focus, and daily functioning. As we work together, many clients begin to feel more confident, capable, and in control of their everyday lives.

Specialties