About
Does it feel like you are trying to keep your head above water while others are swimming past? Are you asking yourself, "What the hell is going on in my life? Or why do I feel this way?" We all have experienced trauma on some level, and I am here to listen, support, and guide you to successfully deal with life’s everyday challenges. Together, we can foster change and take the steps necessary to meet your goals. I will teach you how to become your best self. It's time to be brave and take charge of your life! Starting Swimming instead of staying afloat!
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH
Other therapists in Crestview
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2
