Stephanie HargrovePsychologist, PhD (she, her)

About

Everyday life can feel like a constant balancing act—managing deadlines, caring for others, and trying to keep up with expectations. In the quiet moments, you might notice anxiety, disconnection, or the sense that you're stuck in survival mode, unsure how to slow down or start caring for yourself. You may be longing to feel more grounded, whole, and at peace but unsure where or how to begin. I offer a therapy space that is warm, collaborative, and focused on meaningful change. As a clinical psychologist, I use strategies grounded in research and tailor them to fit your real life, your values, your goals, and your cultural context.

Specialties