About
I am a Licensed Marriage and Family Therapist (LMFT) based in California. I mainly work with adults, young adults, and adolescents and specialize in depression, anxiety, stress, and life transitions. I like using a calm, warm, and empathic approach to the work with my clients. My approach to therapy is person-centered. I like to tailor sessions to the needs of my client. I meet the client where they're at, while also challenging them and bringing awareness to certain thoughts/behaviors that may be impeding on their goals. I have a background in CBT and trauma-informed care.
