Stephanie Kovis

Stephanie KovisLicensed Professional Counselor, LPC, NCC

Westport, CT 06880

$175
In-Person & Online

About

You are not alone in your struggles. Many people experience anxiety, OCD, or low self-esteem, and often feel isolated in their challenges. It's important to understand that healing begins when we feel truly seen, heard, and supported. I am here to offer my services at Sage Valley Therapy, providing accessible and convenient virtual and in-person sessions. I will walk alongside you on your journey toward personal growth and emotional well-being. In our time together, my priority is to create a warm and compassionate presence, offering you a safe and nonjudgmental space to explore your thoughts and feelings. View 4 Photos I utilize a person-centered approach, drawing on evidence-based modalities such as CBT, ERP, and DBT. I also incorporate shame-sensitive practice, mindfulness, and culturally sensitive, trauma-focused care into my treatment approach to ensure that you receive the necessary support.

Insurance Accepted

  • Aetna
  • Anthem
  • Carelon
  • Cigna and Evernorth
  • Meritain Health
  • Optum
  • United
  • UnitedHealthcare UHC | UBH