Stephanie LakeClinical Social Work/Therapist, LMSW, QMHP (she, her)

About

Are you experiencing emotions that are difficult to manage on your own? I specialize in helping you learn to overcome anxiety, depression, chronic illness, trauma, overwhelming emotions, low self-esteem, life-transitions, relationship difficulties, and more. I integrate evidence-based practices to guide you through roadblocks that are keeping you stuck. My therapeutic approaches are CBT, strengths-based, and integrative; meeting you where you are at, and assisting you with where you want to be. My ultimate goal for you is to fulfill your highest potential and live a life that resonates with purpose. I obtained my Master's degree from U of M, with a focus on integrated health (treating the whole person—addressing not just the psychological, but also the physical, social, and spiritual aspects of your well-being.) I have a passion for managing chronic illness/trauma and the connection to mind/body. I also can assist with hospital discharges.

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