Stephanie LeviLicensed Professional Counselor, LPC, LCPC

About

I offer a supportive approach rooted in psychodynamic and mindfulness-based models with a focus on trauma, anxiety and depression. Together we'll work towards the goal of building emotional well-being, and rooting out unhealthy internalized beliefs, and transform behavior patterns that no longer serve you into ones that offer support and self-esteem. Trauma needs to be witnessed and tolerated in a safe environment for you to learn that you already have the skills and knowledge within for transformative healing and self-discovery. Join me on this path of growth and resilience. Learn the tools to identify emotions, advocate for yourself, learn healthy boundaries and connect better with emotions stored in the body. I will teach you to use mindfulness to build resilience towards healing core wounds that inform core beliefs. If dealing with family pet loss/grief, foster care parents grief/loss via death & transition to forever homes.

Specialties