Stephanie MannClinical Social Work/Therapist, MSW, LCSW

About

Life can feel overwhelming when past hurts, trauma, or relationship struggles keep you from feeling grounded and connected. I work with young adults (16 yrs and older) and adults who are ready to heal, find balance, and create healthier ways of communicating and managing emotions. My approach is collaborative and strength-based, helping you build resilience while working through anxiety, PTSD/complex trauma, family-of-origin wounds, attachment concerns, and other challenges. Together, we’ll find what feels right for you in a safe, supportive space. View 6 Photos You’re in the driver’s seat, and I’m here to support you on the journey. Sometimes healing means being heard, seen, and validated; other times it means gently releasing trauma stored in the mind and body. I draw on EMDR, somatic therapy, mindfulness, IFS, and Accelerated Resolution Therapy to guide recovery with care and compassion.

Specialties