Stephanie MastorioClinical Social Work/Therapist, MSW, LCSW (she, her)

About

I'm so glad you're here! Taking the first step toward seeking support is a brave and meaningful choice. As a therapist, I am deeply committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings and experiences. My approach is grounded in empathy, curiosity and genuine connection. Whether you're navigating anxiety, stress, relationships, or life transitions, I'm here to support you every step of the way. Together, we'll uncover insights, build coping strategies, and empower you toward healing and growth. I specialize in helping individuals navigate anxiety, depression, stress management, grief and loss and the complexities of relationships and parenthood. My approach is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness, Motivational Interviewing, Solution-Focused Therapy and Acceptance and Commitment Therapy (ACT).

Specialties