About
My ideal client is a person who wants a caring, conversational style of individualized treatment aimed at optimizing mental health and functioning. I enjoy partnering with Clients who want to work collaboratively to build insight, positive relationships, and self esteem. In my view, the Client is the expert on Her or Himself. Combined with my expertise in healthy psychological functioning, I want to empower each Client to become her or his best Self. My approach is trauma informed and primarily cognitive behavioral therapy (CBT), but I utilize tools from other orientations to help you reach your goals- family systems, mindfulness, and solution focused, among others.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
