Stephanie PaganCounselor, MA, LMHC (she, her)

About

Do you feel like you’re constantly holding everything together for everyone else, yet inside you feel drained, overwhelmed, or disconnected from yourself? Maybe the stress shows up in your body as tension, sleepless nights, or racing thoughts. Perhaps family patterns or cultural expectations have left you doubting your worth or silencing your needs. You want peace, confidence, and deeper connection in your relationships, but you’re unsure how to break the cycle. Therapy can be the place where you find your voice, honor your story, and learn practical tools to create lasting balance.

Specialties