About
If you’re looking for a safe space to explore your life experiences, I’m glad you’re here. I offer a calm, warm, and grounded presence where nothing has to be forced, judged, or performed. I can hold what feels “too much” without making it feel heavy all the time. With humor, steadiness, and deep respect for your pace, I meet you exactly where you are. You won’t be pushed away for what you carry. And when it’s time to do the hard work, I’m right there with you—step by step—using thoughtful tools to explore your experiences and support meaningful, lasting growth.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Humana
- Empire
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Port Jefferson
Acceptance and Commitment (ACT)Attachment-based+3
Cognitive Behavioral (CBT)EMDR+3