
Stephanie RichLicensed Professional Counselor, LADC
143 West Street, Building C
New Milford, CT 06776
In-Person & Online
About
You already carry the strength and clarity you need; it’s just hidden beneath pain, self-doubt, and old patterns. With nearly 25 years of experience, my work centers on empowering you with tools that foster relief, resilience, and meaningful change. I help you gain insight into your patterns and move forward with greater confidence and self-trust. I often utilize EMDR or ART and Brainspotting for trauma therapy and performance and Exposure Response Prevention (ERP) for anxiety and OCD. I integrate other cognitive and behavioral therapies and provide supportive talk therapy sessions where you have a space to process and reflect.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Out of Network