Isanti, MN 55040
About
You might feel down, overwhelmed, or stuck in patterns that no longer serve you. Maybe you're carrying the weight of past experiences or silently struggling to hold everything together. If this applies to you, you are not alone and healing is possible! I work with teens (14+), adults, and LGBTQIA+ clients who want to feel more grounded, empowered, and connected to themselves. Therapy is a space to come as you are. There's no need to mask or pretend that you're doing okay. Together, we’ll explore what’s holding you back and move toward healing. Your healing journey can start today; reach out for a free, 15-minute phone consultation. I’m especially passionate about supporting LGBTQIA+ and female-identified individuals in rural areas. I use Brainspotting, IFS (parts work), mindfulness, humor, and a human-centered approach to help clients heal from trauma, anxiety, intrusive thoughts, depression, grief, and stress. I help clients explore their patterns with compassion and curiosity.
