Stephanie SanchezCounselor, MA, LMHC, LMHCA (she, her)

About

Finally, a safe and non-judgmental space where you can feel seen and understood. If you are here I believe you want to feel supported, encouraged, and empowered to move forward towards real, positive change. If so, I invite you to reach out. My approach to therapy emphasizes self-care, motivates you to connect deeply with your emotions and feelings, and focuses on growth towards your personal goals of well-being and happiness. I would love to walk along side you, to help you process your personal challenges and explore ideas and opportunities for growth in your ability to cope and care for yourself. I think my biggest asset as a therapist is my ability to connect with my clients - I see you, I hear you, I get you; in my opinion, the client-therapist connection plays such a huge role in the success of therapy. Having someone “on your team” that validates you, challenges and encourages you, and supports you unwaveringly is such a powerful thing.

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