About
Good therapy should be as dynamic as you are and can happen in the office or outside while moving your body and, yes, touching grass. Whether we are meeting in the office or taking our session for a walk, we hold space for all the feelings we hate to feel, challenge ideas and support your growth with just the right amount of humor. I specialize in supporting clients who experience anxiety, depression, are working through relationships and life transitions, or are ready to focus on themselves, get clear on their boundaries, and build lives that feel grounded and sustainable. A diagnosis or crisis aren't required for therapy, just you investing in yourself.
