About
If you’re visiting this page, you are already considering self-care! It is my passion to walk alongside people as they navigate the inner battles that may result in preventing a happy and fulfilling life. Struggling with mental health issues can feel lonely, and it can be difficult to put words to your experience. I would love to hear your story and work with you on increasing understanding of what you are going through so we can create a path that leads to your goals. There is so much hope! As a Clinical Mental Health therapist with experience at a mental health hospital and addiction recovery center , I work with trauma, depression, anxiety, addiction, self-esteem, anger, and grief. Depending on what works for you and your unique situation, I may use elements of CBT, DBT, ACT, motivational interviewing, narrative, and person-centered work.
