Stephanie Sheridan GopaleClinical Social Work/Therapist, LMSW, MA, LCSW (she, her)

About

IFS & Trauma-Informed Therapist I specialize in Internal Family Systems (IFS), trauma-informed therapy, and mindfulness for adults and adolescents experiencing anxiety, complex family dynamics, chronic stress, depression, and early relational wounds. My approach draws on advanced clinical training, years of private client work in outpatient, telehealth, and group settings, and global experience. I offer a compassionate, nonjudgmental space to explore patterns, deepen self-awareness, and foster meaningful, lasting change. I specialize in Internal Family Systems (IFS) and trauma-informed care, building on years of holistic work in yoga, meditation, and somatic theory. I offer a transformative space to address anxiety, relational wounds, and family dynamics. By integrating interpersonal neurobiology and parts work, I help you uncover your inherent wisdom and clarity.

Specialties