Stephanie SwopeLicensed Professional Counselor, MA, LPC, NCC, BC-TMH, PPS

About

Are you experiencing racing and panicked thoughts? The ‘what-ifs’ are spiraling, you're seeking reassurance from everyone around you but it isn't helping. Maybe you’re feeling overwhelmed and burned-out? Little things seem harder, like getting out of bed in the morning, or feeling motivated to see friends or family. Perhaps you’re feeling out of control, your emotions are harder to manage, or you’re arguing with loved ones. You are not alone, and in coming to this page you have already taken the first step towards restoring balance and fulfillment to your life.