About
As a therapist I am here to create a space for you so we can work together on what’s most important: your wellbeing. Whether you are experiencing stress or feelings of depression and anxiety from interpersonal issues and/or a life transition. I welcome you to bring your concerns and goals for therapy. Opportunities we can work on together are recognizing your triggers by being aware of how your mind and body reacts to different situations, building your understanding of how your thoughts and emotions impact you, and enhancing your tools in recognizing the choices you have in stressful and complicated situations.
Insurance Accepted
- Aetna
- Harvard Pilgrim
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2