Stephanie TownsendClinical Social Work/Therapist, LMSW

About

Trauma can leave us feeling broken, waiting for the next shoe to drop, and even out of control at times. You're likely tired of wondering when you'll start to feel better or when life is going to stop fighting against you. You may not even remember a time when you didn't feel like this but you know you're ready for a change. You probably describe yourself as "highly self-aware" and even pinpoint where problems can come from, but you're looking to make an impactful and long-lasting transformation. You find yourself excited about the idea of change and relief, enjoying life and relationships once again or maybe for the first time.

Therapy Types