About
English | español As a bilingual therapist (English and Spanish) trained in EMDR, I support adults in navigating the effects of painful life experiences including PTSD, chronic stress, and the grief that can come from feeling disconnected from who you were or hoped to be. I bring a neurodiversity-affirming lens to my work, supporting people with attention and processing differences (ADHD, Autism Spectrum). I also support adults who have dissociative experiences, approaching it as a potentially adaptive/protective response to traumatic events. I draw from a variety of therapeutic models, including Internal Family Systems (IFS), to help people understand and connect with the different parts of themselves. My approach is relational, shaped by the belief that healing happens when we feel safe, seen and supported over time.
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