360 Tolland Turnpike, Suite 2 F
Manchester, CT 06042
About
I am a Licensed Clinical Social Worker (LCSW) with 5 years of experience specializing in anxiety, depression, and life transitions. Grounded in evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness, I help clients build resilience while fostering self-compassion. My background includes working with diverse populations in both clinical and community settings, giving me a deep understanding of systemic barriers to mental wellness. View 5 Photos I work best with adults, young adolescents and young professionals struggling with overwhelm, self-doubt, or emotional exhaustion. My clients often seek relief from persistent worry, low mood, or the weight of perfectionism—wanting to regain balance, set healthy boundaries, and reconnect with their sense of purpose.
