Stephen E HowardCounselor, PhD, PsyExt (he, him)

About

I practice Humanistic Psychology methods with an emphasis on the SOUL, focusing on the spirit in the mind/body/sprit approach. I teach mindfulness training & offer guided meditation. I enjoy listening & strive to understand, focusing on one's strengths rather than looking solely at the problem; to recognize ones self-worth and potential. I aim to guide in positivet direction for growth and transformation as one sees their inner strength and ability change for themselves! I take a very down to earth approach, bluntly providing clear insight & tools to empower. I will utilize your faith/spirituality to whatever degree you want Let's deal with the past in creating a "new normal," welcoming transition & change. I honor the "total health" concept, where the soul needs attention for healing and rejuvenation. The mind however is paramount to address habit & behavior so often found as a barricade to freeing one's heart & spirit. Able to process insurance or self-pay.

Specialties