About
I am a skilled Therapist who enjoys helping people find themselves and make the most out of their life. I utilize CBT, Mindfulness, Stoic Principles, and Logos Therapy and understand the mind and body connection. I can use the concepts in Neuro-Science to help a person get back on track in their life after sickness or an extended period of isolation. I work best with those with anxiety, Depression, or Addiction issues but I am trained in Trauma-informed care, which means that I understand how past traumas affect current life experiences and how to deal with them.
Specialties
Other therapists in Ventura
CoachingCognitive Behavioral (CBT)+5
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2
