About
Stress, disconnection, and uncertainty show up in many forms—and you don’t have to face them alone. This is true no matter your age or situation. You may be feeling overwhelmed, stuck in patterns that aren’t working, or unsure how to move forward. Maybe you’re dealing with depression, anxiety, conflict, problematic behaviors, or just something that feels like one of your most challenging moments. You want to feel more in control, more connected to the people around you, and more at ease in your life.
Other therapists in Salisbury
Mindfulness-Based (MBCT)Motivational Interviewing+1
