Stephen ReederLicensed Professional Counselor, MA, LPC, LPCC, CEDS-S, NCC (he, him)

About

Have you ever heard the saying "the mind is a wonderful servant, but a terrible master?" I can help you learn to not follow your every thought as if it is a command, and to be more connected to the present moment. I have worked with individuals to live more fulfilling lives. We do that through building mindfulness, not mindfulness in the way of meditation, but intentional awareness of our patterns of thinking, feeling, or behaving. The second, being values works. Values just mean what is most important to you as an individual, to serve as our guiding compass.

Specialties