About
Hello! I am Stephen Taft, Licensed Marriage and Family Therapist. We all reach points in our life when we need some additional support to break out of problem patterns or to manage difficult issues. If you have been experiencing trouble in your relationships, anxiety, depression or have been feeling overwhelmed; it may be a good time to start therapy. Together we can work to build upon your personal strengths to support your growth in order to create a happier and healthier life. I am also offering activity based Outdoor Adventure Mindfulness Therapy in the beautiful Pacific Northwest.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Sacramento
Christian CounselingCognitive Behavioral (CBT)+2
